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Quinoa Blend With Butternut Squash, Apple and Onion

Prep Time:

10 min

Cook Time:

25 min

Total Time:

35 min

Servings:

4

This quinoa blend with butternut squash, apple, and onion offers a delightful combination of sweet and savory flavors, creating a nutritious and satisfying dish perfect for autumnal meals.

Ingredients

How to make it

  • 1

    Heat butter in medium saucepan over medium heat; add squash and onion. Cook, stirring frequently 5 minutes or untili lightly browned and tender.

  • 2

    Add quinoa/brown rice blend, apple juice, water and thyme; bring to a boil.

  • 3

    Reduce heat to medium-low; add contents of Spice Sack and stir well.

  • 4

    Boil gently for 12 minutes; stir in apple. Boil 2-5 additional minutes or until liquid is absorbed.

  • 5

    Remove from heat; cover and let stand 5 minutes. Fluff with fork before serving.

Tips & Tricks

  • Make this an easy main dish by stirring in 1 cup cooked, diced chicken or turkey in Step 5 before stand time.

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