Enjoy a refreshing summer grain salad featuring hearty steel-cut oats, bursting with wholesome flavors and textures for a satisfying meal or side dish.
Ingredients
Fluffy Steel Cut Oats
How to make it
1
In a pan, on medium-high heat, add oil and begin to sauté the onions and zucchini.
2
Stir and sauté for 2 minutes, then add baby lime beans and garlic and sauté for another 2 minutes, stirring to prevent garlic from burning.
3
Once the garlic is aromatic, add bell peppers and corn, lowering to medium-low heat, stirring, and tossing the veggies.
4
Add the white wine vinegar and salt, creating a light sauce that will be used to flavor the oats.
5
Lower the heat to low, add the fluffy oats, and fold and stir vegetables until well incorporated together.
6
Serve and enjoy!
Fluffy Steel Cut Oats
1
Prepare a large deep bowl and aluminum foil to cover it.
2
In a dry pan (with no oil), add your ?????? ????? ??? ???? and bring to medium-low heat to toast the oats.
3
Toss and stir the oats for 5 minutes, assuring they don’t stand still too long to prevent them from burning. You are looking for a nutty and toasty smell.
4
Pour toasty oats into the bowl, add salt, and carefully add hot/boiling water from the water kettle into the bowl. The Oats will boil up with force but quickly settle down, be careful.
5
Cover with foil and let stand for 25 min.
6
When ready, uncover and fluff with a fork or spatula and use as a rice replacer or other unique ways.
7
Can be made ahead and stored refrigerated for 3 days.